So, another Global Running Day has arrived! Global Running DAY???? Why not Global Running Week or Month????
According to askwonder.com, about 621 million people in the world run. That's roughly 9% of the earth's population. And all we get is a DAY??? A day is like 1/3rd of 1% of a year. And all we get is a DAY???? Rip off. Moving on.
My own running has had it's ups and downs since we last visited in April. Early May was great, in fact I ran in the Greenland Trail Race in early May. Slow but steady. In fact the first mile and a half which was moderately flat was the worst part. I could barely breathe. Once we made the big turn up the big hill, big differences began. I've mentioned before that my crappy knee seems to like going uphill more than flat, well, it was on the uphill that I finally felt okay. Weird. I tried to blame the altitude, but we were at 6200 feet and I live at 6200 feet.
Post Greenland, my motivation dropped a bit as did the condition of the previously mentioned knee, as did my mileage for a couple of weeks. BUT, it's coming back a bit. 38 last week, about 43 or so this week. I like the longer light and warmer temps (although it is still CHILLY at night and early morning. And the RAIN!!!!! For the last decade, I have been positive that I was somehow transplanted from Colorado to what I will unlovingly call Eastern California. NOW, someone has stuck Seattle in the mix. Seattle, CA.......
I've been ignoring the strength machinery downstairs, as well as that pot of Kale and the protein shake. Despite my unwillingness to become a much better eater (I'm already better, just not MUCH better), I have dropped about 8 pounds since May 1. 50-60 more soon, please.
On the Grandson front, Mason finished his "junior" year at Colorado State University with a 10,000 meter Mountain Conference Championship. He took the lead from a lagging group with 10 laps to go and gradually tightened the screws, getting rid of everyone but Ryan Johnson from the Air Force Academy, and teammate Lars Mitchell with a lap to go. Then Mason dropped a 57.6 last lap to get the win. Too much fun.
On the "by the way" addition, his 28:38 at the Stanford Invitational qualified him for the NCAA Regional Championships as well as placing him 3rd on the All-Time CSU 10K list. A good year.
Ryan, my son and his wife Sarah ran the Bolder Boulder together. Sarah's first time. Ryan's first time in a long time.
So that's it. Coming up on the halfway point of the year and will probably land at about 830 miles or so. Then we'll see how the back half goes.
Run on.
