Friday, December 29, 2023

Closing Out A Mediocre Year

 


As 2023 comes to an end, I would love to say it was a banner year. I just can't say that.

For the most part, I struggled to get in any amount of mileage with any sense of consistent motion. Early in the year was gimpy time, and the end of the year was the same. In between, it was a matter of slow going, but going nonetheless. Between mid-May and the end of September I averaged about 40-45 miles a week. I did cross the 121,000 and 122,000 mile thresholds during the year, so that's always good.

With two more days to run, I will end up with 1610 miles, give or take a mile or two. That's not the worst year of my adult life, but certainly does not meet the 2000 mile standard for a "serious" running year. The year was/is split pretty evenly at 746 and 874. It could have been significantly better, but the last 7 weeks have been a mileage disaster. Oh well.....     

Only a single "race" this year. I did the 4 mile Greenland Trail Run. I was supposed to run the 8 mile, but a bad step mishap two days prior, required dropping down to the shorter distance.

Will end the year with 12 pounds of net weight loss. Now, don't get me wrong, that's a good thing. It's just far short of the goal. SO...... I'll do what any red-blooded American would do and move the goal into this next year.

Well, what about the coming year? Well, I hope to drop enough weight to make the running easier than it is presently. With apologies to all of the weight alarmists, lighter, in most every case, is better. So that will be priority #1. Miles? Well, I'd like to get back over 2000. In fact, if I could get to just a hair over 2100, I would hit another major lifetime goal: 200,000 kilometers. We'll see.

I'd like to ride my bike more, cross train more (yoga, pilates, riding, strength training), not to mention more vertical. I had applied for the Mont Blanc Marathon as a means of motivating myself to hit the mountains, but alas, was rejected (maybe old age discrimination - maybe Anti-American bias - maybe unlucky). I have some other wishes for the year. We'll save those for another time.

Mostly, I want to simply feel better: less vulnerable, less fragile. Someday this running thing will end, but not in 2024, and not voluntarily.

Thanks. Run on.

            

Closing Out A Mediocre Year

  As 2023 comes to an end, I would love to say it was a banner year. I just can't say that. For the most part, I struggled to get in any...