Taking some time off. Rough runs in Idaho. Irresponsible eating (meaning almost none) and a complete lack of water. Result: Severe dehydration (or as the EMT called it - Severe Stupidity) followed by urinary tract infection.
Enough said.
Enough said.
I remember my first day of cross country practice AGES ago, Coach Pingel said, "always log your miles." So, of course, I did. I ha...