Friday, January 13, 2017

Six Week Knee Update. Guarded Optimism

It's been six weeks since my knee surgery and I am, what you might call a Guarded Optimist. Watch the video below for details....

Link to Video

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Another Year Bites the Dust

My Birthday? NO. It’s my 59th runnerversary. I began this fabulous journey as a runner back on this day in 1966. Also on that day, the Beatl...