"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Every movement, every word spoken and unspoken is radiant truth. The veil has been obliterated."
- Dean Karnazes
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Well, That Wasn't Good Part 2. AKA Mont Blanc Episode NO
No bloody picture to view, no bruises across my chest, nothing physical left over from the fall of April 2025. The after effects, however, r...

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Oh yeah! Look out baby, I'm back on the racing scene! First and foremost, I have no recollection about the last time I participated in a...
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6 miles on the East/West Trail today. Cold and Windy! It is/was the last run of the year. 2024? Not a good first quarter of the year but a d...
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